gratitude Archives - Sunrise Residential Treatment Center

You. Don’t. Have. To. Be. A. Monk. To. Practice. Mindfulness.

By sunrisertc|2021-11-30T11:40:13-06:00November 30th, 2021|gratitude, Identity & Motivation, mindfulness|

Mindfulness plays a big role in Dialectical Behavior Therapy for the same reasons as research [...]

By sunrisertc|2021-10-29T12:51:11-06:00October 29th, 2021|gratitude, Identity & Motivation, mindfulness|

Spoiler Alert! The answer is yes…in a big way! Research suggests that gratitude is correlated [...]