Alcohol and Depression: How DBT Can Help Teens
Written By- Tracey Gerlach, MAPP, CTRS How Do Alcohol and Depression Affect Teen Girls? Alcohol [...]
Unlocking Long-Term Success: DBT Effectiveness in Residential Programs
Introduction Dr. Brad Simpson, Director of Research and Development at Sunrise Residential Treatment Center, [...]
How to Brighten Your Winter Days: Using DBT skill, ACCEPTS, to combat seasonal blues
As the days grow shorter and temperatures plummet, you may find yourself with a case [...]
Practicing Gratitude: A Deep Dive into DBT’s THANKS Skill
With Thanksgiving quickly approaching, what better time than to highlight the Dialectical Behavior Therapy skills [...]
DBT Skills to Combat Spooky Season
It’s October. You know what that means, right? It’s Spooky Season!!!! Before we [...]
The Best Thing about Residential Dialectical Behavior Therapy? Generalizing the skills!
At Sunrise Residential Treatment Center, DBT is a core component of our treatment program. We [...]
Health and Wellness at Sunrise
What is just as important as emotional health at Sunrise RTC? Physical wellbeing, definitely! [...]
Academics at Sunrise
Summer is winding down, and we know what that means! Back to School! Sunrise [...]
Self-Harm Awareness Month: The whys and what to dos
March is Self-Harm Awareness Month. The more you understand about self-harming behaviors, the more [...]
Is Dialectical Behavior Therapy a Relational Therapeutic Approach?
Despite having the word behavior in its name, Dialectical Behavior Therapy (DBT) is indeed a [...]