Shame has this very suffocating way of controlling lives, especially for your teenage daughter. Addressing [...]
Schools, psychiatric practices, residential treatment facilities, and even correctional facilities like the one I worked at early in my career can maximize their outcomes only to the extent that they make sleep an institutional priority.
None of us wants to fail, but setbacks give us some of our richest opportunities to listen, learn, and persist. Itâ€™s through supported challenges that we are most likely to cultivate a productive, pro-social balance of confidence and humility. The good news is that a positive relationship with failure can be developed even in young people who may have missed this developmental milestone at a younger age.
If you suspect your child might be suffering from an emotional problem such as chronic depression (dysthymia), major depressive disorder, seasonal affective disorder or any of the several types of depression, alert your mental health provider (preferably one with experience diagnosing and treating teens) immediately.
Short term, living on the edge a bit can help teens formulate their own adult identity, develop competencies and passions, and move forward in their journey toward independence. Long term, however, an immoderate way of life is associated with anxiety, unhappiness, health problems and even a shorter life span. As parents, we canâ€™tâ€”and shouldnâ€™tâ€”quash our teenagerâ€™s appetite for intensity. We can, however, temper and guide it.