Resources
How to Brighten Your Winter Days: Using DBT skill, ACCEPTS, to combat seasonal blues
As the days grow shorter and temperatures plummet, you may find yourself with a case [...]
Practicing Gratitude: A Deep Dive into DBT’s THANKS Skill
With Thanksgiving quickly approaching, what better time than to highlight the Dialectical Behavior Therapy skills [...]
DBT Skills to Combat Spooky Season
It’s October. You know what that means, right? It’s Spooky Season!!!! Before we [...]
The Best Thing about Residential Dialectical Behavior Therapy? Generalizing the skills!
At Sunrise Residential Treatment Center, DBT is a core component of our treatment program. We [...]
Health and Wellness at Sunrise
What is just as important as emotional health at Sunrise RTC? Physical wellbeing, definitely! [...]
Academics at Sunrise
Summer is winding down, and we know what that means! Back to School! Sunrise [...]
Self-Harm Awareness Month: The whys and what to dos
March is Self-Harm Awareness Month. The more you understand about self-harming behaviors, the more [...]
Is Dialectical Behavior Therapy a Relational Therapeutic Approach?
Despite having the word behavior in its name, Dialectical Behavior Therapy (DBT) is indeed a [...]
Increase Holiday Wellbeing with Gratitude Letters
The holiday season can be overwhelming for all of us. The dining table conversations. Purchasing [...]
When You’re Struggling: A Mental Health Support Letter to Teens
ORIGINALLY POSTED ON EMBARKBH.COM This mental health support letter was written by Mary Vanderholm, an [...]
Working at Sunrise
I asked the Sunrise Employees why they like working at Sunrise. It’s a tough job. [...]
My Day with DBT Skills at School.
I am a student, but not in the traditional sense. There was a time when [...]
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LOCATION
3611 S Camino Real,
Washington, Utah 84780
ADMISSIONS: 435-900-7753
FAX: (435)627-5202
MORE LINKS
LOCATION
WASHINGTON COUNTY, UTAH AREA
ADMISSIONS: 435-900-7753
FAX: (435)627-5202