Resources
DBT Distress Tolerance Skills: Your 6-Skill Guide to Navigate Emotional Crises
We all experience crises in our lives. Sometimes these crises are big, like a divorce, [...]
DBT Interpersonal Effectiveness Skills: The Guide to Healthy Relationships
A relationship is like a tall, leafy tree. A tree requires a system of healthy [...]
What is a Fully Adherent DBT Program and Why Should You Care?
Dialectical Behavior Therapy (DBT) is a therapeutic model for treating mental health issues. Since its development [...]
Helping Adolescent Girls with Borderline Personality Disorder
Clear, consistent, lovingly-applied, somewhat strict boundaries create a climate of security and predictability for teens with BPD.
Top 5 DBT Skills to Use at Home
‘Breathe in for two, hold for two, breathe out for two, and hold for two.’ [...]
Family DBT Skills: Preparing For Change
If you are one of the bright people who recognized that there is a problem [...]
Using DBT to Aid the Treatment of Eating Disorders
One of the big dialectics of DBT (Dialectical Behavior Therapy) is the acceptance of clients [...]
How Do You Do This Every Day?
Oftentimes at Sunrise, we are given the opportunity to have people tour our facility whether [...]
Using CORE at Sunrise
InnerChange has adopted the CORE Philosophy over the past year. This has changed the way [...]
Self-Injury Awareness
With self-injury awareness day it is a great opportunity to educate. One author from Cornell [...]
Helping Your Loved One Overcome Grief and Loss
Grief and loss is a process that, unfortunately, everyone goes through. This is a phenomenon [...]
10 Questions to Ask When Evaluating Drug & Alcohol Treatment Programs for Girls
These 10 questions can help you make the best match between your daughter and the drug treatment or alcohol treatment program you select for her.
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LOCATION
3611 S Camino Real,
Washington, Utah 84780
ADMISSIONS: 435-900-7753
FAX: (435)627-5202
MORE LINKS
LOCATION
WASHINGTON COUNTY, UTAH AREA
ADMISSIONS: 435-900-7753
FAX: (435)627-5202