Top 5 DBT Skills to Use at Home
‘Breathe in for two, hold for two, breathe out for two, and hold for two.’ [...]
‘Breathe in for two, hold for two, breathe out for two, and hold for two.’ [...]
If your child is engaging in risky behaviors as a parent who loves them, you [...]
Staff Spotlight Charli has been changing lives at Sunrise for 4 years and is an [...]
Why are Teacher Student Relationships Important? Because: “Great teachers focus not on compliance, but on [...]
Stress. Modern life. The two have almost become synonymous. It seems everywhere we go and [...]
It can be hard to know how to communicate with your teenage daughter. This is [...]
When explaining what Sunrise Residential Treatment Center is, I introduce our program as being relational-based [...]
Students come to Sunrise with a variety of struggles: anxiety, depression, self-harm, substance abuse, defiance. [...]
Is there a teenager in your life who is a constant drain of energy? Someone [...]