PTSD and Family
When we think of Post-Traumatic Stress Disorder (PTSD) we often think of war veterans who [...]
Parenting Children with Trauma
All parents, when they bring their daughter to Sunrise Residential Treatment Center, go through their [...]
The Effects of Trauma: Fight, Flight or Freeze
The effects of trauma can seem inescapable. Whether it is yourself or a loved one, [...]
How to Build Resilience in Teen Girls
Often times, when we experience physical or emotional trauma, we feel a sense of ambiguity. [...]
How to Help your Daughter Heal from Trauma
It can be an incredibly difficult thing to see someone we love be affected by [...]
How to Heal From Trauma- A Real Life Story
In 1976, 26 children ages 5-15 were kidnapped from their school bus and shoved into [...]
Trauma and the Arousal Cycle
Arousal is what activates our survival responses. Try and imagine that you’re standing on the [...]
How to Heal From Trauma
Trauma is something that is incredibly difficult for someone to go through. An individual can [...]
Trauma Affects Everyone
We hear about traumatic events all the time - we see stories in the news [...]
Understand Emotional Arousal, Heal Your Relationships
When girls first start a residential treatment program, they often don’t know how to regulate [...]